If you want to take your squats and deadlifts to the next level, then you want to invest in a pair of weightlifting shoes that will allow you to execute the correct lifting technique, which will also help you to become more powerful in your lifts.
You will be able to improve your range of motion, even if your ankle dorsiflexion isn’t that great.
You will also be able to place more emphasis on your quadriceps, glutes, and hamstrings in order to develop strength and power.
These shoes from Adidas are a favourite amongst weightlifters that use these types of shoes in their lifts.
Once their technique is corrected, they find that the support of the shoes helps them to keep their feet flat and stable, and place the tension on the correct muscles.
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