Fish oil bodybuilding

Disclaimer: This post contains affiliate links.

One of the other supplements that I’m currently taking is fish oil. My trainer has advised me to consume up to 4 tablets of fish oil per day. Fish oil is meant to help with:

  • Improving bone strength
  • Supporting cholesterol levels
  • Boosting the mood
  • Speeds up recovery time
  • Help burn excess body fat
  • Promote heart health

Click here to buy fish oil on Amazon.