Disclaimer – This post contains affiliate links for which I earn a commission from the sale at no cost to you. The opinions and experiences are my own. Preface Before going into how to bulk up for skinny guys, I want to thank my personal trainer Matt Petersen. Matt is the mastermind behind helping me …
October 7th 2018 is the date that I decided to take accountability and actually do something with my weight loss for good. At the time, I was skinny fat. 35 years old and weighing over 90kg. I didn’t know what my body fat percentage was at the time. But I would go on to lose …
I can say that it has been an incredible journey over the past 7 months and I am really happy that I was able to surpass my physical goal. I weighed myself on the 5th of May and the scales read 73.3kg. This is the lightest weight that I have been since I was 23, …
I lost 17.4kg in 7 months. (My fat loss transformation) Read More »
I’m going to talk straight to the point in this post. Because every skinny guy knows how it is like to play second fiddle to everyone else just because people don’t take you seriously. You might find that you are the smartest, nicest, wittiest or funniest one in the room, but you are the one …
Reasons why skinny guys should start bodybuilding. Read More »
