I love eating chicken as a part of my fat loss diet. But I also want to consume the right type of chicken that will allow me to easily achieve my fat loss goals, without breaking the bank. I’ve been purchasing chicken drumsticks for $3/kg from my local butcher. I then roast the chicken and …
Chicken Breast vs Chicken Drumsticks for fat loss. Read More »
Disclaimer: This post contains affiliate links. One of the other supplements that I’m currently taking is fish oil. My trainer has advised me to consume up to 4 tablets of fish oil per day. Fish oil is meant to help with: Improving bone strength Supporting cholesterol levels Boosting the mood Speeds up recovery time Help …
Disclaimer: This post contains affiliate links, however my opinions are my own. It’s frustrating when you are seen to be too skinny and you want to bulk up, but you either don’t know what to do, what to eat or how to get there. Meanwhile, you are probably seeing the other “buff” guys getting ahead …
Bodybuilding macros for skinny guys that want to bulk up. Read More »
