Fat loss

How to lose face fat.

When you start to lose fat from your body, one of the first places where you will notice the changes is in your face. The body surprisingly stores fats in different areas on your face, which makes your face appear rounder. As you start to reduce your body fat percentage, your facial features will also …

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Best skinfold calipers for measuring body fat

Accu-Measure Fitness 3000 Body Fat Caliper

Disclaimer: This post contains affiliate links. If you want to measure your body transformation more accurately, you need to invest in skinfold calipers. Skinfold calipers will help you measure the body fat percentage on your body by taking the average measurement in key fat storage areas on your body. Measuring your weight is one good …

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